How to boost your child’s Immune System through Ayurveda
In today’s scenario, every parent is concerned regarding the safety of their child. They are confused with all the information that they are receiving through social media. No parent is sure as to which plan they should stick to, and ends up trying everything that’s going around in social media. This inappropriate use of health […]
Causes of male infertility and its management through Ayurveda
INTRODUCTION High levels of radiation from devices and gadgets, poor quality sleep, and high stress levels in men are resulting in increased incidences of fertility issues. Ayurveda manages infertility by bio purification and by balancing the Tridoshas. Various herbal formulations are advised for detoxification, to reduce stress, and rejuvenate the core tissues and Dhatus. Such deep nourishment helps the body […]
Ayurvedic Treatment of Cerebral Palsy
Dr. Saranya Sivaraj. MD (Ayu) What is cerebral palsy? Cerebral palsy (CP) is a group of disorders that affects voluntary and controlled movements. Damage to the movement control centers in the brain during childhood results in a lack of muscle control and coordination. The muscle tone, movement, posture and motor skills are affected in this […]
Ayurveda treatment for Low back pain
Ayurveda Ayurveda, the science of life, has both curative and preventive perspectives. Health according to Ayurveda, revolves around the concept of 3 doshas – Vata, Pitta and Kapha. Vata is an energy factor which governs all the movements in the body. Pitta governs transformation and Kapha governs functions like lubrication and growth. Low back pain […]
Is a Raw Food Diet Good for Health & Weight Loss?
We have experts recommending raw food for everyone based on the fact that it is high in nutrients and enzymes. However, Ayurvedic practitioners, recommend mostly cooked foods. Ayurvedic nutrition is not about eating food based on their vitamin – mineral – enzyme count; rather, it’s about eating the right food for the right person. The […]
Ayurveda treatment for Seborrheic Eczema & Scalp Psoriasis
Dandruff by definition is a scalp condition marked by itching and flaking of the skin on our scalp. The causes of such flaky skin can be: dry skin, seborrheic dermatitis, Psoriasis, Eczema and sensitivity to hair care products (contact dermatitis). Our skin cells are forever renewing themselves. When the skin cells on our scalp are […]
Ayurveda for Low back pain and Intervertebral Disc bulge & protrusion
The main reason we suffer from back problems is that we are increasingly becoming sedentary creatures. Our spinal disk is like a jelly donut, with a softer center encased within a tough coating. Slipped disk or ruptured disk or herniated disk occurs when the softer jelly pushes out through a crack in the tough case. […]
Daily Golden Milk: Is It Safe & What Are the Benefits?
Turmeric (Botanical Name – Curcuma longa) root is traditionally called “Indian saffron” because of its deep yellow-orange color. Turmeric is a natural wonder; it is one of the most powerful natural anti-inflammatory, anti-oxidant and antiseptic herbs available. Curcumin, the active ingredient in turmeric has a wide range of therapeutic effects. Turmeric is also rich in […]
Ayurveda Tips for Hair Fall and Dandruff
Vata constituted people have dry, thin, dark, coarse, curly and scanty hairs. Pitta constituted people are characterized by fine, soft, blond, reddish or brownish hair that tends to grey soon. Kapha Types usually have oily, dark or dark brown, strong as well as more hairs. The normal cycle of hair growth lasts for 4-5 years. Each […]
Ayurveda Tips to Reduce Belly Fat
I wish I had a magic herb to recommend you when millions are spent on supplements and equipment in the hope that, these products will lead to a stomach reduction quickly. It is impossible to find an exercise to “spot reduce” fat from the stomach or waist because of the way the human energy system works. […]