Ayurvedic Massage in Dubai
In today’s fast-paced world, stress, fatigue, body pain, and stiffness have become common concerns. Ayurveda, the ancient system of healing, offers a natural and holistic way to restore balance and rejuvenate the body through specialized massage therapies. If you are looking for the best Ayurvedic massage in Dubai, Dr. Shyam’s Ayurveda Centre provides authentic treatments […]
Ayurvedic Approach to Hyperlipidemia Management
Hyperlipidaemia, characterized by elevated levels of lipids in the blood, is a significant risk factor for cardiovascular diseases, including heart attacks and strokes. While conventional medicine offers effective pharmacological interventions, Ayurveda, the ancient system of medicine from India, provides a holistic and natural approach to managing Hyperlipidaemia.This article explores the Ayurvedic perspective on Hyperlipidaemia and its management. Ayurveda treatment […]
Healing Benefits of Elakkizhi Therapy
Kizhi , a therapeutic practice deeply rooted in Ayurveda, represents a harmonious blend of ancient wisdom and modern wellness principles. The procedure involves the meticulous selection and preparation of herbal ingredients, each chosen for its specific healing properties. There are multiple forms of kizhi preparations out of which Elakkizhi is prepared with a fusion of […]
Pizhichil – A Traditional Kerala Ayurveda Treatment
Pizhichil, also known as Thaila Dhara or Kayaseka, is a traditional Ayurvedic therapy that involves pouring warm herbal medicated oil over the entire body in a rhythmic manner. The word “Pizhichil” is means to squeeze. This therapeutic treatment is deeply rooted in the ancient healing system of Ayurveda and is known for its rejuvenating and relaxing […]
EXPLORING THE THERAPEUTIC ESSENCE OF UDVARTANA IN AYURVEDA
Udwartana, originating from the Sanskrit roots “ud” for “upward” and “vartana” for “to rub,” stands as a therapeutic cornerstone in Ayurveda. This massage technique involves the vigorous application of herbal powders onto the body, setting itself apart from Abhyanga through its distinctive direction and pressure levels. Udwartanam’s efficacy spans a spectrum of conditions including obesity, […]
Holistic Healing for Cervical Spondylosis
Cervical spondylosis is a general term for age-related wear and tear affecting the spinal discs in the neck. The cervical refers to seven stacked vertebrae in the neck. Spondylosis begins when parts of the spine start to wear out. As the discs dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges […]
Anaemia in pregnancy
Iron deficiency anaemia is the most prevalent and most neglected nutrient deficiency in the world particularly among pregnant women. During pregnancy increased maternal iron is needed as a result of the demands of the growing foetus, placenta and expanded maternal blood volume.The developing foetus is entirely dependent on mother for nutritional requirements. All iron delivered […]
Ayurvedic Solutions for Menopause Balance
Menopause marks a significant milestone in a woman’s life, representing the cessation of menstrual cycles due to the natural depletion of ovarian oocyte/ovum with age. Typically occurring in the late 40s to early 50s, menopause brings about various physical and emotional changes, impacting women’s health and well-being. From hot flashes and mood swings to sleep […]
AYURVEDIC MANAGEMENT OF MIGRAINE
A migraine is a type of headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine is believed to be caused by a combination of genetic, environmental, and neurological factors. Triggers can include […]
Fasting and Feasting
Ayurveda Insights on Fasting and Feasting During the holy month of Ramadan, Muslims fast from dawn till dusk, abstaining from food and drink. While fasting is a spiritual practice in Islam, it also aligns with some principles of Ayurveda, such as detoxification, purification, and self-discipline. Fasting in Ayurveda, also known as Upavasa, holds significant therapeutic […]