Ayurveda: Benefits of Drinking from a Copper Vessel
Posted June 30, 2023In today’s world, it is essential to adapt healthy lifestyle choices influenced by the age old teachings of Ayurveda. One of the most followed practices of Ayurveda is to drink water from a copper vessel. Scientifically speaking, copper was the first element known to man which is also the only metal with ant-bacterial properties. From ancient times, copper has been used to treat wounds, headaches and even varicose veins in some cases.
Being one of the leading Ayurvedic clinics in Dubai, Dr. Shyam’s Ayurveda takes it as our personal duty to inform the public about the therapeutic properties of this highly significant element. Water when stored in a copper vessel for a period of around eight hours releases ions and cleanses the water. This ionized water is beneficial in several ways. Let us discuss some of the benefits of drinking from a copper vessel:
BENEFITS OF DRINKING FROM A COPPER VESSEL
1) HELPS BOOST DIGESTION:
Tamra jal or copper water helps to cleanse and detoxify the human body. Copper helps to boost the digestion of the body and kills off germs in the stomach. It is an excellent element that helps to not just aid digestion but aid stomach ulcers and infections. Copper water also helps to reduce the inflammation of the linings of the stomach and boosts the functioning of the digestive system.
2) BALANCE HYPERTENSION:
According to scientific research, a copper deficiency in adults might lead to the development of hypertension in adults. Therefore adults are advised to maintain a regular copper consumption to balance hypertension. Copper is also known to reduce cholesterol and triglyceride levels. That is why it is essential to consume copper to regulate the blood pressure of your body.
3) IMPROVES CARDIOVASCULAR SYSTEM:
It has been scientifically proven that copper deficiency can lead to dysfunctioning of the heart muscles. This can put extra strain on the heart to pump blood and even provide insufficient pumping of the blood. The impaired blood circulation can even affect the stress handling ability of the brain. Copper helps to improve the cardiovascular system by cleaning plaque as well as diluting blood vessels to maintain a proper blood flow to the heart.
4) PREVENTS ANEMIA:
The deficiency of haemoglobin can cause a medical condition called anemia that results in the decrease in the count of red blood cells in the blood. Copper has a vital role in the breakdown of food which helps to generate haemoglobin. The body is able to absorb more iron and produce more red blood cells which helps prevent the condition of anemia.
5) ENHANCES BRAIN EFFICIENCY:
The human brain is the control centre of the body and it has the tendency to interact with the rest of the body through electrical impulses. Copper is a very powerful element which has the quality to carry out these impulses. Drinking copper water on a regular basis helps to enhance your brain efficiency.
6) REGULATES BODY WEIGHT:
There are several methods to reduce weight naturally such as exercising and taking a balanced diet. Copper acts as an instrumental factor that helps in regulating the body weight of an individual. Drinking copper water helps to dissolve excess fat in the body and promotes weight loss. This is a fascinating fact that copper helps to burn fat even when the individual is sleeping.
Copper and its benefits are innumerable and as a responsible Ayurvedic clinic in Dubai, we recommend all our clients to start using copper utensils at home. It is very valuable for your health to drink water from a copper vessel. Many scientific studies suggest that you must consume at least 12 mg copper per day which is about 2 to 3 glasses of copper water! But do not over drink it for it may prove to be harmful in case of an over consumption. Take care of your and your family’s health by investing in a good quality copper bottle and other copper vessels.
