Ayurvedic Body Type – Tridoshas: Pitta, Vata & Kapha
In the world of Ayurveda, health begins with understanding your natural constitution, or Prakriti. This constitution is shaped by three doshas (bodily energies)—Vata, Pitta, and Kapha. These doshas govern not just your physical body but also your behavior, preferences, and emotional tendencies. Understanding your Ayurvedic body type helps you align with your natural rhythm and […]