AYURVEDIC MANAGEMENT OF MIGRAINE

A migraine is a type of headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine is believed to be caused by a combination of genetic, environmental, and neurological factors. Triggers can include […]
Fasting and Feasting
Ayurveda Insights on Fasting and Feasting During the holy month of Ramadan, Muslims fast from dawn till dusk, abstaining from food and drink. While fasting is a spiritual practice in Islam, it also aligns with some principles of Ayurveda, such as detoxification, purification, and self-discipline. Fasting in Ayurveda, also known as Upavasa, holds significant therapeutic […]
UNLOCKING UTERINE FIBROIDS: AYURVEDIC INSIGHTS AND MODERN WISDOM

This exploration delves into the intersection of ancient Ayurvedic perspectives and modern insights on uterine fibroids. Ayurveda identifies these as Granthi, arising from imbalanced body humors, with Vata Dosha playing a prominent role. In contemporary terms, uterine fibroids, also known as fibromyomas or leiomyomas, are prevalent benign tumors affecting women. The discussion navigates through Ayurvedic […]
EATING MINDFULLY: AYURVEDIC APPROACHES TO COMBATTING LIFESTYLE DISORDERS

In today’s world, the increasing presence of lifestyle diseases like obesity, hypertension, stroke, heart-related problems, and hormonal imbalances has become a significant worry. It’s more crucial than ever to adopt comprehensive approaches, such as considering Ayurveda treatment in Dubai for lifestyle disorders. These health issues are closely linked to how people live their lives, including […]
Ayurveda for immunity- Tips and practices for a healthier tomorrow

The pandemic was an unprecedented health crisis that the world faced. It highlighted the saying “Prevention is better than cure”. Ayurvedic rules for healthy life have become more relevant than never now a days. Holistic approach in Ayurveda to well-being is most pertinent to our current situations. It has a wealth of knowledge that we […]
Should we incorporate Nasyam into our Anti-Ageing Regimen ?

In the eternal quest for the fountain of youth, we often find ourselves exploring various avenues to combat the visible signs of ageing. While the beauty industry offers a plethora of skincare products and procedures promising to turn back the hands of time, Ayurveda presents a holistic approach to ageless beauty. Among its repertoire of […]
Tennis Elbow management in Ayurveda

Tennis elbow, also known as lateral epicondylitis, is a condition that can result from overuse of the muscles and tendons in the elbow. Tennis elbow is often linked to repeated motions of the wrist and arm.Despite its name, most people who get tennis elbow don’t play tennis. Some people have jobs that involve repeated movements […]
AYURVEDIC HABITS TO OPTIMIZE YOUR FOCUS !

Cultivating a focused mind may be more difficult than ever in today’s attention economy, a fast paced world of instant communication . Social media scrolling and sensationalized news cycles all vying for your attention, it can be easy to feel constantly distracted !.. but practice makes a man perfect and rightly so by adapting Ayurvedic […]
Prakriti analysis- Your personalized guide to Body harmony and disease prevention

Prakriti analysis is a pivotal concept in Ayurveda, the ancient Indian system of medicine. Ayurveda views health as a state of balance between the three doshas – Vata, Pitta, and Kapha – and Prakriti refers to an individual’s unique constitution determined by the predominance of these doshas. Understanding Prakriti holds significant importance in Ayurveda for […]
Herbomineral drugs in cardiovascular diseases

Cardiovascular diseases are a group of diseases that are looked upon with utmost dread in our society. Although Ayurveda was not conceived in the way it is now described in modern medicine, various references in cardiovascular functions indicate that Ayurveda also has similar wisdom. A careful review of modern pharmacology that cardiovascular drugs were initially […]